Studio Schedule

Upcoming Classes

Browse the live class schedule and reserve your spot.

Class Schedule

Reserve your spot in an upcoming class.

Sun September 6, 2026

10:00 AM

11:00 AM

Power Vinyasa Flow [Heated]

Saige Marquardt

10:00 AM

11:00 AM

Sound Bath Sundays

Kristen Knight

7:00 PM

8:00 PM

Pelvic Floor & Core Restore

Saige Marquardt

Mon September 7, 2026

9:00 AM

10:00 AM

Sweet Start Flow

Sara Lemon

10:15 AM

11:15 AM

Beginner Vinyasa

Drew Broadhurst

Tue September 8, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

8:00 AM

Hot Strength Yoga

Sara Lemon

8:45 AM

9:45 AM

Prenatal Yoga

Kris Buchanan

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Giddi Oteo

10:00 AM

11:00 AM

Embodied Flow

Lacey Hunter

5:45 PM

6:45 PM

Fire Within Flow [Heated]

Sunshyn Elwood

5:45 PM

6:45 PM

Flow State

Melissa Jacobson

7:00 PM

8:00 PM

Hot Ladder Flow [Heated]

Annie Murdock

7:00 PM

8:00 PM

Sacred Pause

Tayler Brown

8:15 PM

9:00 PM

Afterglow Hot Pilates

Tayler Brown

8:15 PM

9:15 PM

Ebb & Flow Vinyasa

Kristen Knight

Wed September 9, 2026

6:00 AM

6:45 AM

Morning Momentum: 45 Minute Hot Pilates

Tayler Brown

6:00 AM

6:45 AM

Sunrise Flow

Kris Buchanan

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Giddi Oteo

10:15 AM

11:15 AM

Beginner Vinyasa

Drew Broadhurst

5:45 PM

6:45 PM

Root & Restore: Yoga for Pelvic Floor [Warm]

Kim Pearson

5:45 PM

6:45 PM

Strength Flow [Non Heated]

Sara Lemon

7:00 PM

8:00 PM

Radiant Flow Vinyasa: Heated

Kristen Knight

7:00 PM

8:00 PM

Strength & Zen [Non Heated]

Drew Broadhurst

8:15 PM

9:15 PM

Candlelight Yin & Reiki

Drew Broadhurst

8:15 PM

9:15 PM

Glow-Hot Power

Becca Borrup

Thu September 10, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

8:00 AM

Hot Strength Yoga

Sara Lemon

8:00 AM

8:45 AM

Core & Control Pilates

Emily Dixon

9:00 AM

10:00 AM

Morning Sanctuary

Hailey Walser

10:00 AM

11:00 AM

Embodied Flow

Lacey Hunter

5:45 PM

6:45 PM

Full Volume Power Flow [Heated]

Tayler Brown

5:45 PM

6:45 PM

Rest In The Well

Sara Lemon

7:00 PM

8:00 PM

Deep Flow [Non Heated]

Melissa Jacobson

7:00 PM

8:00 PM

Mind Over Mat (ter): Hot Power Yoga

Saige Marquardt

Fri September 11, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Giddi Oteo

10:00 AM

11:00 AM

Yoga with Intention

Sunshyn Elwood

5:30 PM

6:30 PM

Stress Relief Yoga [Non Heated]

Diana Kline

Sat September 12, 2026

8:30 AM

9:30 AM

Power Vinyasa Flow [Non Heated]

Kris Buchanan

8:45 AM

9:45 AM

Hot Pilates

Isabel Jacobson

10:00 AM

11:00 AM

Power Vinyasa Flow [Heated]

Kris Buchanan

10:00 AM

11:00 AM

Themed Music Power Yoga [Non Heated]

Ellie Spendlove

Sun September 13, 2026

10:00 AM

11:00 AM

Power Vinyasa Flow [Heated]

Kris Buchanan

10:00 AM

11:00 AM

Sound Bath Sundays

Sunshyn Elwood

7:00 PM

8:00 PM

Pelvic Floor & Core Restore

Saige Marquardt

Mon September 14, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

6:00 AM

6:45 AM

Sunrise Flow

Kris Buchanan

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Sweet Start Flow

Sammie Hess

10:15 AM

11:15 AM

Beginner Vinyasa

Drew Broadhurst

5:45 PM

6:45 PM

Breath & Burn Hot Yogalates

Tayler Brown

5:45 PM

6:45 PM

Rest & Reset Restorative

Christina Noack

7:00 PM

8:00 PM

Hot Power Yoga

Ellie Spendlove

7:00 PM

8:00 PM

The Unfolding: Yin Yoga with Myofascial Release [Non Heated]

Kim Pearson

8:15 PM

9:00 PM

Core & Control Hot Pilates

Emily Dixon

8:15 PM

9:15 PM

Golden Glow Restorative

Saige Marquardt

Tue September 15, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

8:00 AM

Hot Strength Yoga

Sara Lemon

8:45 AM

9:45 AM

Prenatal Yoga

Kris Buchanan

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Sara Lemon

10:00 AM

11:00 AM

Embodied Flow

Lacey Hunter

5:45 PM

6:45 PM

Fire Within Flow [Heated]

Sunshyn Elwood

5:45 PM

6:45 PM

Flow State

Melissa Jacobson

7:00 PM

8:00 PM

Hot Ladder Flow [Heated]

Annie Murdock

7:00 PM

8:00 PM

Sacred Pause

Tayler Brown

8:15 PM

9:00 PM

Afterglow Hot Pilates

Tayler Brown

8:15 PM

9:15 PM

Ebb & Flow Vinyasa

Kristen Knight

Wed September 16, 2026

6:00 AM

6:45 AM

Morning Momentum: 45 Minute Hot Pilates

Tayler Brown

6:00 AM

6:45 AM

Sunrise Flow

Kris Buchanan

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Drew Broadhurst

10:15 AM

11:15 AM

Beginner Vinyasa

Drew Broadhurst

5:45 PM

6:45 PM

Root & Restore: Yoga for Pelvic Floor [Warm]

Kim Pearson

5:45 PM

6:45 PM

Strength Flow [Non Heated]

Sara Lemon

7:00 PM

8:00 PM

Radiant Flow Vinyasa: Heated

Kristen Knight

7:00 PM

8:00 PM

Strength & Zen [Non Heated]

Drew Broadhurst

8:15 PM

9:15 PM

Candlelight Yin & Reiki

Drew Broadhurst

8:15 PM

9:15 PM

Glow-Hot Power

Becca Borrup

Thu September 17, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

8:00 AM

Hot Strength Yoga

Sara Lemon

8:00 AM

8:45 AM

Core & Control Pilates

Emily Dixon

9:00 AM

10:00 AM

Morning Sanctuary

Hailey Walser

10:00 AM

11:00 AM

Embodied Flow

Lacey Hunter

5:45 PM

6:45 PM

Full Volume Power Flow [Heated]

Tayler Brown

5:45 PM

6:45 PM

Rest In The Well

Sara Lemon

7:00 PM

8:00 PM

Deep Flow [Non Heated]

Melissa Jacobson

7:00 PM

8:00 PM

Mind Over Mat (ter): Hot Power Yoga

Saige Marquardt

Fri September 18, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Giddi Oteo

10:00 AM

11:00 AM

Yoga with Intention

Sunshyn Elwood

5:30 PM

6:30 PM

Stress Relief Yoga [Non Heated]

Diana Kline

Sat September 19, 2026

8:30 AM

9:30 AM

Power Vinyasa Flow [Non Heated]

Kris Buchanan

8:45 AM

9:45 AM

Hot Pilates

Isabel Jacobson

10:00 AM

11:00 AM

Power Vinyasa Flow [Heated]

Kris Buchanan

10:00 AM

11:00 AM

Themed Music Power Yoga [Non Heated]

Sara Lemon

Sun September 20, 2026

10:00 AM

11:00 AM

Power Vinyasa Flow [Heated]

Kris Buchanan

10:00 AM

11:00 AM

Sound Bath Sundays

Kristen Knight

7:00 PM

8:00 PM

Pelvic Floor & Core Restore

Saige Marquardt

Mon September 21, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

6:00 AM

6:45 AM

Sunrise Flow

Kris Buchanan

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Sweet Start Flow

Sammie Hess

10:15 AM

11:15 AM

Beginner Vinyasa

Drew Broadhurst

5:45 PM

6:45 PM

Breath & Burn Hot Yogalates

Tayler Brown

5:45 PM

6:45 PM

Rest & Reset Restorative

Christina Noack

7:00 PM

8:00 PM

Hot Power Yoga

Ellie Spendlove

7:00 PM

8:00 PM

The Unfolding: Yin Yoga with Myofascial Release [Non Heated]

Kim Pearson

8:15 PM

9:00 PM

Core & Control Hot Pilates

Emily Dixon

8:15 PM

9:15 PM

Golden Glow Restorative

Saige Marquardt

Tue September 22, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

8:00 AM

Hot Strength Yoga

Sara Lemon

8:45 AM

9:45 AM

Prenatal Yoga

Kris Buchanan

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Sara Lemon

10:00 AM

11:00 AM

Embodied Flow

Lacey Hunter

5:45 PM

6:45 PM

Fire Within Flow [Heated]

Sunshyn Elwood

5:45 PM

6:45 PM

Flow State

Melissa Jacobson

7:00 PM

8:00 PM

Hot Ladder Flow [Heated]

Annie Murdock

7:00 PM

8:00 PM

Sacred Pause

Tayler Brown

8:15 PM

9:00 PM

Afterglow Hot Pilates

Tayler Brown

8:15 PM

9:15 PM

Ebb & Flow Vinyasa

Kristen Knight

Wed September 23, 2026

6:00 AM

6:45 AM

Morning Momentum: 45 Minute Hot Pilates

Tayler Brown

6:00 AM

6:45 AM

Sunrise Flow

Kris Buchanan

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Drew Broadhurst

10:15 AM

11:15 AM

Beginner Vinyasa

Drew Broadhurst

5:45 PM

6:45 PM

Root & Restore: Yoga for Pelvic Floor [Warm]

Kim Pearson

5:45 PM

6:45 PM

Strength Flow [Non Heated]

Sara Lemon

7:00 PM

8:00 PM

Radiant Flow Vinyasa: Heated

Kristen Knight

7:00 PM

8:00 PM

Strength & Zen [Non Heated]

Drew Broadhurst

8:15 PM

9:15 PM

Candlelight Yin & Reiki

Drew Broadhurst

8:15 PM

9:15 PM

Glow-Hot Power

Becca Borrup

Thu September 24, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

8:00 AM

Hot Strength Yoga

Sara Lemon

8:00 AM

8:45 AM

Core & Control Pilates

Emily Dixon

9:00 AM

10:00 AM

Morning Sanctuary

Hailey Walser

10:00 AM

11:00 AM

Embodied Flow

Lacey Hunter

5:45 PM

6:45 PM

Full Volume Power Flow [Heated]

Tayler Brown

5:45 PM

6:45 PM

Rest In The Well

Sara Lemon

7:00 PM

8:00 PM

Deep Flow [Non Heated]

Melissa Jacobson

7:00 PM

8:00 PM

Mind Over Mat (ter): Hot Power Yoga

Saige Marquardt

Fri September 25, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Giddi Oteo

10:00 AM

11:00 AM

Yoga with Intention

Sunshyn Elwood

5:30 PM

6:30 PM

Stress Relief Yoga [Non Heated]

Diana Kline

6:45 PM

9:00 PM

Full Moon Circle

Tayler Brown

Sat September 26, 2026

8:30 AM

9:30 AM

Power Vinyasa Flow [Non Heated]

Kris Buchanan

8:45 AM

9:45 AM

Hot Pilates

Isabel Jacobson

10:00 AM

11:00 AM

Power Vinyasa Flow [Heated]

Kris Buchanan

10:00 AM

11:00 AM

Themed Music Power Yoga [Non Heated]

Ellie Spendlove

Sun September 27, 2026

10:00 AM

11:00 AM

Power Vinyasa Flow [Heated]

Kris Buchanan

10:00 AM

11:00 AM

Sound Bath Sundays

Sunshyn Elwood

7:00 PM

8:00 PM

Pelvic Floor & Core Restore

Saige Marquardt

Mon September 28, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

6:00 AM

6:45 AM

Sunrise Flow

Kris Buchanan

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Sweet Start Flow

Sammie Hess

10:15 AM

11:15 AM

Beginner Vinyasa

Drew Broadhurst

5:45 PM

6:45 PM

Breath & Burn Hot Yogalates

Tayler Brown

5:45 PM

6:45 PM

Rest & Reset Restorative

Christina Noack

7:00 PM

8:00 PM

Hot Power Yoga

Ellie Spendlove

7:00 PM

8:00 PM

The Unfolding: Yin Yoga with Myofascial Release [Non Heated]

Kim Pearson

8:15 PM

9:00 PM

Core & Control Hot Pilates

Emily Dixon

8:15 PM

9:15 PM

Golden Glow Restorative

Saige Marquardt

Tue September 29, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

8:00 AM

Hot Strength Yoga

Sara Lemon

8:45 AM

9:45 AM

Prenatal Yoga

Kris Buchanan

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Giddi Oteo

10:00 AM

11:00 AM

Embodied Flow

Lacey Hunter

5:45 PM

6:45 PM

Fire Within Flow [Heated]

Sunshyn Elwood

5:45 PM

6:45 PM

Flow State

Melissa Jacobson

7:00 PM

8:00 PM

Hot Ladder Flow [Heated]

Annie Murdock

7:00 PM

8:00 PM

Sacred Pause

Tayler Brown

8:15 PM

9:00 PM

Afterglow Hot Pilates

Tayler Brown

8:15 PM

9:15 PM

Ebb & Flow Vinyasa

Kristen Knight

Wed September 30, 2026

6:00 AM

6:45 AM

Morning Momentum: 45 Minute Hot Pilates

Tayler Brown

6:00 AM

6:45 AM

Sunrise Flow

Kris Buchanan

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Giddi Oteo

10:15 AM

11:15 AM

Beginner Vinyasa

Drew Broadhurst

5:45 PM

6:45 PM

Root & Restore: Yoga for Pelvic Floor [Warm]

Kim Pearson

5:45 PM

6:45 PM

Strength Flow [Non Heated]

Sara Lemon

7:00 PM

8:00 PM

Radiant Flow Vinyasa: Heated

Kristen Knight

7:00 PM

8:00 PM

Strength & Zen [Non Heated]

Drew Broadhurst

8:15 PM

9:15 PM

Candlelight Yin & Reiki

Drew Broadhurst

8:15 PM

9:15 PM

Glow-Hot Power

Becca Borrup

Thu October 1, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

8:00 AM

Hot Strength Yoga

Sara Lemon

8:00 AM

8:45 AM

Core & Control Pilates

Emily Dixon

9:00 AM

10:00 AM

Morning Sanctuary

Hailey Walser

10:00 AM

11:00 AM

Embodied Flow

Lacey Hunter

5:45 PM

6:45 PM

Full Volume Power Flow [Heated]

Tayler Brown

5:45 PM

6:45 PM

Rest In The Well

Sara Lemon

7:00 PM

8:00 PM

Deep Flow [Non Heated]

Melissa Jacobson

7:00 PM

8:00 PM

Mind Over Mat (ter): Hot Power Yoga

Saige Marquardt

Fri October 2, 2026

6:00 AM

6:45 AM

Hot Pilates: 45 Minute Rise & Sculpt

Tayler Brown

7:00 AM

7:45 AM

Upbeat Pilates [Heated]

Hailey Roberts

9:00 AM

10:00 AM

Intro to Ashtanga Yoga [Warm]

Giddi Oteo

10:00 AM

11:00 AM

Yoga with Intention

Sunshyn Elwood

5:30 PM

6:30 PM

Stress Relief Yoga [Non Heated]

Diana Kline

Sat October 3, 2026

8:30 AM

9:30 AM

Power Vinyasa Flow [Non Heated]

Kris Buchanan

8:45 AM

9:45 AM

Hot Pilates

Isabel Jacobson

10:00 AM

11:00 AM

Power Vinyasa Flow [Heated]

Kris Buchanan

10:00 AM

11:00 AM

Themed Music Power Yoga [Non Heated]

Ellie Spendlove

Sun October 4, 2026

10:00 AM

11:00 AM

Power Vinyasa Flow [Heated]

Kris Buchanan

10:00 AM

11:00 AM

Sound Bath Sundays

Sunshyn Elwood

7:00 PM

8:00 PM

Pelvic Floor & Core Restore

Saige Marquardt

Help shape the schedule

What would you love to see?

Don't see the class, time, or offering you're looking for? We'd love to hear from you. Your feedback helps us build a schedule that truly serves our community.

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